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The #1 Underrated Food to Increase Your Magnesium Intake, According to Dietitians - EatingWell

Last Updated: 25.06.2025 11:19

The #1 Underrated Food to Increase Your Magnesium Intake, According to Dietitians - EatingWell

Magnesium doesnt receive as much airtime as other nutrients (like protein), yet its so important for maintaining our whole-body health. The mineral helps with heart and nerve function, blood pressure… [+4682 chars]